Artificial Intelligence in Healthcare – Examples, and Benefits

Artificial intelligence in healthcare

Artificial intelligence in healthcare has long been used as a technology to expand the potential and the capability of the professionals in the field, thus optimizing the quality of patient care. Some of the technologies that are already being implemented, with the aim of optimizing the daily routines of the professionals and free up your …

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What is Health informatics and why it is a great tool for improving the quality of the service

health informatics

Health informatics is a tool applied to the information in order to make it faster and reliable. In the field of health care, the more rapid pace of data is being processed and stored, the more it comes a demand for professionals with multi-disciplinary skills, with an emphasis on the efficient use of the available tools …

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Moisturizing the hair with castor oil for hair growth and nails

Castor oil moisturizing

Castor oil is an ingredient that you can find it easily in any pharmacy for a really low price. Its benefits are countless, going from the strengthening of the nails. The recipe we have for you here is to enhance the growth and moisture to your hair. In addition to assisting in the growth, it’s going to …

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Watermelon is an ally of health: see 7 benefits of the fruit

watermelon

With a rather juicy pulp, watermelon is a fruit originating from Africa that has come to be consumed worldwide for its slightly sweet and pleasant taste. It is rich in water, a source of carbohydrates has important vitamins for the body such as C and A, as well as mineral salts such as calcium, magnesium, …

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Irisin – Thermogenic and Anabolic Hormone produced by Muscles

irisin hormone alzheimer

Ever wondered about a hormone that is a pro-myogenic factor that makes you gain muscle? Decrease body fat and improve lipid profile? And does it help regulate energy homeostasis? Discovered in 2012, irisin is the new hormone most studied to reduce several problems such as cardiovascular disease, diabetes, osteopenia, sarcopenia among others. What is irisin? …

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Best baked gluten-free meatball recipe made with tapioca – Very easy

Best baked gluten-free meatball recipe made with tapioca - Very easy to make

Check out this delicious gluten-free beef meatball recipe made with tapioca flour. This Italian treat is baked and very easy to make. The perfect dish to eat with spaghetti. Preparation time: 20 Minutes Cooking time: 30 minutes Total time: 50 minutes Yield: 20 servings Nutrition: 185 calories Ingredients 18 Oz (500g) of ground beef 2 …

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Flu to high cholesterol – find out if garlic can help in these 6 conditions

garlic benefits

If you’re a fan of garlic, you’ll be pleased to know that it’s not just that it is a part of medicine that is popular as its health benefits have been proven in scientific studies. It has compounds and phytochemicals sulfur and non-sulfur, which play a role in the control of total blood cholesterol, blood …

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Healthy Drinks to Help You Lose Weight by Sleeping Overnight

Healthy Drinks to Help You Lose Weight by Sleeping

Did you know that getting too little sleep can have a negative impact on your weight loss efforts? For those who get enough sleep (7-9 hours per day), it’s easier for you to put on weight. And how do you reach a perfect sleep? What one drinks at night makes a difference. And, no, we’re not talking …

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Vitamin E for the Hair – See What the Benefits Are and How-To

Vitamin E for the hair

Nutrients, such as vitamins and minerals, are already well-known for its numerous health benefits, and also due to their crucial roles in the body’s metabolism. Many of these nutrients, they can also serve to significantly improve the physical aspects, helping to give longer life and better health for the skin and hair, for example. The use of …

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Sulfur-Rich Foods: Benefits, Possible Side Effects and What are They

Sulfur foods

The main foods rich in sulfur are eggs, red meat, chicken, fish, and milk and their derivatives. Vegans satisfy sulfur intake through the consumption of soy, seeds, grains, and nuts. Sulfur is the third most abundant mineral in the human body, in percentage terms, relative to the total body weight. Sulfur is the sixth mineral …

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Acai Benefits for Heart, the Immune System, and More

Benefits of Acai

The acai berry is a fruit that grows on palm trees in the Amazon region of South America, which are currently being considered as a superfood due to being a source of calories, it is rich in antioxidants and nutrients with the power of an anti-inflammatory. This result is similar to that of the grape, the …

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Apple Cider Vinegar: When is the Best Time to Take for Weight Loss

Apple cider vinegar

Apple cider vinegar is made from the fermentation of the juice of this fruit. It is widely used in salad dressings, marinades, vinaigrettes, pickles, preserves, and much, much more. It has also been used in hair care and skincare. You will learn below the nutrition facts and when is the best time to take apple cider vinegar for …

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Cabbage Benefits and Delicious Recipes with the Vegetable

Benefits of Cabbage

Cabbage is a vegetable that can be eaten raw or cooked, for example, can be a side dish or main ingredient. It’s a rich source of vitamins and minerals as well as little in calories, and low in fat, making it a great ally in the process of losing weight and strengthening the immune system, for …

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Magnesium: Rich Foods and Benefits for Muscular and Endocrine System

Magnesium: Rich Foods and Benefits for Muscular and Endocrine System

Nutrients are essential in order to ensure the health and well-being, such as in the case of magnesium, a mineral that works in more than 300 biochemical reactions fundamental to the body, and promotes a range of benefits. A lot of studies on this substance are in the works, but it is now known that …

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5 fruits that help with digestion – See what are they

4 fruits that help with digestion

Do you sometimes eat something that doesn’t go well, or does your gut not function on a regular basis? Rest assured, nature has the perfect remedies for you: fruits. Yes, some of them act directly on your digestive system, helping to optimize the digestion process and avoiding problems such as heartburn and gastritis. Follow the special list …

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How does tomato help your body – See the Nutrition Facts

Tomato: Nutrition Facts and Body Improvement Benefits

Tomato (Lycopersicon esculentum) is a fruit, although it is normally used as a vegetable in salads and hot dishes. It is an ingredient widely used in weight loss diets because every tomato has only 25 calories, and has diuretic properties, in addition to plenty of water and vitamin C that improves the immune system and the …

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A healthy diet can relieve respiratory symptoms, according to study

A healthy diet can relieve respiratory symptoms, says study

According to scholars, good nutrition is one of the ways to take care of our health. A diet rich in fiber, fruits and vegetables, for example, can relieve respiratory symptoms of asthma. At least that’s what the research published in the scientific platform “European Respiratory Journal” says. The study does not concern COVID-19 but found that healthier eating behaviors were associated with fewer asthma symptoms and greater disease …

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List of foods rich in Zinc you should add to your diet

10 zinc-rich foods you should add to your diet

Did you know that zinc is one of the essential minerals to maintain health? To begin with, one of its main functions is to protect our immune system, but it doesn’t stop there: it also has a healing action, can help regulate the menstrual cycle and also acts on cell division and growth. With so many benefits, you …

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How to take Creatine supplement and what are the benefits

How to take Creatine supplement and what are the benefits

Creatine is a dietary supplement that many athletes consume, especially athletes in the areas of bodybuilding, weight training, or sports that require muscle explosion, such as sprinting. This supplement helps in gaining lean mass, increases the diameter of the muscle fiber, and improves physical performance, as well as helps in the prevention of sports injuries. Creatine …

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