Men’s health

Top 10 Best Foods to Increase Testosterone Naturally

Top 10 Best Foods to Increase Testosterone Naturally

What is Testosterone? Testosterone is the predominant hormone in men (women also have it, but to a lesser extent). It is a natural steroid produced by the body, and belongs to the class of androgenic hormones, which also includes dihydrotestosterone (DHT), dehydroepiandrosterone (DHEA), androstenedione and androstenediol. There are 3 types of testosterone that can be found …

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