Irisin – Thermogenic and Anabolic Hormone produced by Muscles

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Ever wondered about a hormone that is a pro-myogenic factor that makes you gain muscle? Decrease body fat and improve lipid profile? And does it help regulate energy homeostasis? Discovered in 2012, irisin is the new hormone most studied to reduce several problems such as cardiovascular disease, diabetes, osteopenia, sarcopenia among others. What is irisin? …

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