How does tomato help your body – See the Nutrition Facts

Tomato: Nutrition Facts and Body Improvement Benefits

Tomato (Lycopersicon esculentum) is a fruit, although it is normally used as a vegetable in salads and hot dishes. It is an ingredient widely used in weight loss diets because every tomato has only 25 calories, and has diuretic properties, in addition to plenty of water and vitamin C that improves the immune system and the …

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