Top 10 Best Foods to Increase Testosterone Naturally
What is Testosterone? Testosterone is the predominant hormone in men (women also have it, but to a lesser extent). It is a natural steroid produced by the body, and belongs to the class of androgenic hormones, which also includes dihydrotestosterone (DHT), dehydroepiandrosterone (DHEA), androstenedione and androstenediol. There are 3 types of testosterone that can be found …
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